10 Lines on Health – Grammar Library

Keeping our bodies healthy can sometimes feel like a big puzzle. We all know that being unwell is no fun — it can stop us from playing with friends, enjoying our favorite foods, and even from doing well in school. But what really makes us healthy? With so many different ideas out there, it can be tricky to figure out. Don’t worry, though! Our journey through “10 Lines on Health” will help make things clearer. We’ll explore simple and fun ways to keep our bodies and minds in tip-top shape. So, let’s dive in and uncover the secrets to feeling great every day!


10 Lines on Health – Set 1

  1. Health means feeling good in your body and mind.
  2. Eating fruits and veggies helps us stay strong.
  3. Drinking water keeps us hydrated and healthy.
  4. Playing outside gives us fresh air and sunshine.
  5. A good night’s sleep makes us ready for the day.
  6. Washing hands stops germs from making us sick.
  7. Laughing and smiling make our hearts happy.
  8. Doctors and nurses help us when we’re unwell.
  9. Wearing helmets keeps our heads safe while biking.
  10. Being kind to others is also good for our health.


10 Lines on Health – Set 2

  1. Health is like a treasure because it helps us feel good, play, and learn every day.
  2. Eating lots of fruits and vegetables gives our bodies the energy and vitamins we need to grow strong and healthy.
  3. Drinking water is super important because it keeps us hydrated and helps our body work properly.
  4. Exercising, like running, jumping, or playing sports, makes our hearts happy and our muscles strong.
  5. Getting enough sleep every night helps our brain to rest and get ready for another fun day of learning and playing.
  6. Washing our hands with soap keeps germs away and stops us from getting sick.
  7. Brushing our teeth twice a day keeps our smile bright and our teeth healthy.
  8. Spending time outside in the sun gives us vitamin D, but we should remember to wear sunscreen to protect our skin.
  9. Laughing and having fun with friends and family makes our heart feel happy and keeps our mind healthy.
  10. Going to the doctor for check-ups helps make sure everything in our body is working just right, like a well-oiled machine.
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10 Lines on Health – Set 3

  1. Eating fruits and vegetables every day helps keep our bodies strong and healthy. They give us vitamins and minerals that our bodies need to grow and stay well.
  2. Drinking water is essential for our health. It helps our bodies stay hydrated, which means our muscles, organs, and brain can work properly.
  3. Regular exercise, like playing outside or doing sports, keeps our hearts healthy and our muscles strong. It’s fun and makes us feel good!
  4. Washing our hands with soap and water before eating and after using the bathroom helps prevent germs from making us sick. Good hygiene keeps us healthy.
  5. Getting enough sleep is important for our bodies to rest and recharge. It helps us feel energized and ready to learn and play the next day.
  6. Brushing our teeth twice a day and flossing once a day keeps our mouths clean and healthy. It prevents cavities and gum disease, so we can smile brightly!
  7. Limiting sugary snacks and drinks helps keep our teeth strong and prevents tooth decay. Eating too much sugar can harm our teeth and make us feel unwell.
  8. Wearing sunscreen when we’re outside protects our skin from the sun’s harmful rays. It prevents sunburn and reduces the risk of skin cancer later in life.
  9. Talking to a trusted adult about our feelings is important for our mental health. It’s okay to feel sad or worried sometimes, and sharing our feelings can help us feel better.
  10. Being kind to others and making friends is good for our emotional well-being. Having people who care about us and whom we care about makes us happy and helps us feel supported.
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